Setting Seeds of Self Love w/ Meghan De Jong & Annie Passmore - Soul Seed Gathering
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Setting Seeds of Self Love w/ Meghan De Jong & Annie Passmore

chapter 1 offerings

Setting Seeds of Self Love w/ Meghan De Jong & Annie Passmore

Intro: talk about what workshop is on (self love, deeper nourishment, open space for sharing), introduce ourselves and talk of our own brief experiences (where we are from, who we are, what we do, what brought us here)
– Self love meditation
– Bracelets, Annie talks (letting go of what isn’t serving you, flushing away negative beliefs about oneself)
– Talk on nourishing ones body on a deeper level, mindful eating, incorporating self love into ones “diet”, intention setting surrounding food, eating more whole foods/living foods, how diet/nourishment is so interconnected with self love
– Break out groups: challenges people have faced, what negative beliefs they can let go of, practical ways to cultivate more self love (can be through diet, lifestyle, daily practices, relationships, etc.)
– Come back together and have open time for sharing
– Mediation with song playing
– Take away mantra: get into partners and recite mantra
– Closing remarks, leave space for woman to share anything they would like, thank all the beautiful woman for sharing the space with each other